Today I start at 6 am at the gym. I am meeting Shane for a session. I am working today as a personal trainer in Sydney. We will be doing some kettlebell work, resistance band work as well as some bodyweight training. All functional fitness training as Shane needs to keep fit for his Water skiing.
Well this is not the most interesting post I have ever done!!. Actually it is about restoring a crashed database tht this blog was using.
With minimal SQL knowledge and a little wordpress knowledge I have been able to getthis thing going again!!
If anyone has experience with SQl could you please mail me .
Cheers
Nathan
