Personal Trainer Lane Cove

by npmfitness on February 14, 2009

Personal Trainer In Lane Cove

Our Lane Cove Personal Trainer, Khali is a passionate and eager fitness professional. Having played representative soccer for many years and represented NSW for athletics and cross country Khali knows exactly what kind of training and nutrition strategies to implement for you to be able to achieve maximum results in a minimum time frame. Khali is based in the Lower North Shore area and can service surrounding suburbs such as Lane Cove, Hunters Hill, Northbridge, Epping, Ryde,  Naremburn, Chatswood, Gladesville and the Inner West of Sydney

Specialising in:

  • Toning Up
  • Weight Loss
  • Increased Definition
  • Post Natal Exercise
  • Muscle Sculpting

Khali’s has trained in all dance styles since the age of 4, specializing in street jazz & hip hop.

Khali holds current Fitness australia registration and CPR certification and  teaches dance and dance fitness classes to all ages. Khali also facilitates group exercise classes including outdoor bootcamps with OZ Bootcamp, post natal exercise with Activemums as well as freestyle classes and Les Mills modules Body Jam & Body Attack.

Our Lane Cove Personal Trainer loves to help others achieve their goals and will assist in positive lifestyle change.

Khali is willing to train you to be the best you can be. As a Personal Trainer operating in the Lane Cove area of Sydney, Khali will motivate you to reach your optimum fitness potential. Khali means business when she trains her clients and incorporates a well balanced diet, an appropriate exercise routine and accountability, meaning you get the results you deserve. Best of all, Khali will ensure you have fun with your exercise program!

Our Lane Cove Personal Trainer will assess you and determine what diet and exercise is best suited for your individual body type. Whether you are wanting to gain weight or lose weight, we will develop the best possible strategy for you to reach your goal.

Lane Cove Personal Trainers will work with you to achieve your ideal body, regardless of your age, sex or fitness level. Since there are different parameters in achieving a healthy and  fit body our Lane Cove personal trainer Khali can draw on her many years of experience in fitness to help you implement a diet, exercise and relaxation plans that works for you delivering a healthy and fit body.

To book a session with Khali use the contact form below  or call 0401245456 and we will get in contact with you ASAP.

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