Nathan Maurice's » Cardio http://www.npmfitness.com.au/blog personal fitness and training Blog Sun, 05 Feb 2012 07:22:13 +0000 en hourly 1 http://wordpress.org/?v=3.3 Choose Your Training Program: Weights vs. Cardio http://www.npmfitness.com.au/blog/choose-your-training-program-weights-vs-cardio/ http://www.npmfitness.com.au/blog/choose-your-training-program-weights-vs-cardio/#comments Mon, 25 Apr 2011 07:06:34 +0000 npmfitness http://www.npmfitness.com.au/blog/choose-your-training-program-weights-vs-cardio/ http://www.npmfitness.com.au/blog/choose-your-training-program-weights-vs-cardio/feed/ 0 What Does Sprint Training Imply and What Are its Benefits? http://www.npmfitness.com.au/blog/what-does-sprint-training-imply-and-what-are-its-benefits/ http://www.npmfitness.com.au/blog/what-does-sprint-training-imply-and-what-are-its-benefits/#comments Sun, 24 Apr 2011 06:12:34 +0000 npmfitness http://www.npmfitness.com.au/blog/what-does-sprint-training-imply-and-what-are-its-benefits/ http://www.npmfitness.com.au/blog/what-does-sprint-training-imply-and-what-are-its-benefits/feed/ 0 Explore the Full Benefits of Kettlbell Training http://www.npmfitness.com.au/blog/explore-the-full-benefits-of-kettlbell-training/ http://www.npmfitness.com.au/blog/explore-the-full-benefits-of-kettlbell-training/#comments Sat, 23 Apr 2011 04:24:34 +0000 npmfitness http://www.npmfitness.com.au/blog/explore-the-full-benefits-of-kettlbell-training/ http://www.npmfitness.com.au/blog/explore-the-full-benefits-of-kettlbell-training/feed/ 0 Tired of Solitary Workouts at a Gym? Enjoy the Benefits of Bootcamp Training! http://www.npmfitness.com.au/blog/tired-of-solitary-workouts-at-a-gym-enjoy-the-benefits-of-bootcamp-training/ http://www.npmfitness.com.au/blog/tired-of-solitary-workouts-at-a-gym-enjoy-the-benefits-of-bootcamp-training/#comments Fri, 22 Apr 2011 01:42:34 +0000 npmfitness http://www.npmfitness.com.au/blog/tired-of-solitary-workouts-at-a-gym-enjoy-the-benefits-of-bootcamp-training/ http://www.npmfitness.com.au/blog/tired-of-solitary-workouts-at-a-gym-enjoy-the-benefits-of-bootcamp-training/feed/ 0 Mothers Group Fitness Sydney http://www.npmfitness.com.au/blog/mothers-group-fitness-sydney/ http://www.npmfitness.com.au/blog/mothers-group-fitness-sydney/#comments Mon, 09 Mar 2009 02:24:20 +0000 npmfitness http://www.npmfitness.com.au/blog/?p=791 http://www.npmfitness.com.au/blog/mothers-group-fitness-sydney/feed/ 0