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OZ Boot Camp

What is OZ Bootcamp?
OZ Bootcamp training began in Sydney and is an outdoor group fitness training program.
It was designed to be both fun and challenging and most importantly  to get the results you want.  

How fit do you have to be to do Oz Bootcamp?
OZ Bootcamp in Sydney has been designed to get you into fantastic shape no matter how fit you are now. You will be challenged by the activities and drills we incorporate into the session, no matter how fit you are.  

What if I have injuries?
If you have any injuries you should see your physio and begin working on a plan to get you back into a state where you are able to train. OZ bootcamps are demanding physically and your body needs to be able to cope with the load we apply.

When is the next  OZ Bootcamp?
Our Sydney Bootcamp group fitness sessions start regularly. So you can join in ASAP! Call 0401245456 or use the contact form below to arrange an induction pack and fitness test/assessment.

Where is OZ Bootcamp Training held?
Our OZ Boot Camp group outdoor fitness classes are currently held at various locations around Sydney including  Chiswick, Drummoyne, Pyrmont and the CBD.

How long does each session go for?
OZ Bootcamp sessions go for 60 minutes per session. The first 10 minutes are dedicated to warm up and stretching. We then do a 45 min workout and a 5 min cool down routine.

How much does it cost? - Trial your 1st session for free.
After completing one of our Sydney Bootcamp workout sessions you will agree that it is a great way to get your body in shape and fit!