Training Classes

Group Training | Group Boxing | Fat Loss Circuit | Kettlebell Training | Bootcamp

Fat Loss Circuit

Our fat loss circuit is the best way to kick start just that.. fat loss! And it will not take long to see the results. The best thing is the variety. Each class introduces new equipment and techniques that offer you a complete body workout guaranteed to elevate your metabolism for 36 hours +. This program is a must for anyone seeking to achieve rapid fat loss.

Benefits:

• A complete workout to target each major muscle group
• Support metabolism by increasing your BMR (Basal Metabolic Rate)
• A dynamic and exciting workout that will leave you feeling energized
• Guaranteed results based on the latest techniques and research

Click here for our current training timetable