One-on-one Training | Semi Private | Small Group | Corporate Programs | Bootcamp Training

Group Personal Training Sydney - Experience one of the best Sydney outdoor fitness coaching providers on the North Shore and Inner West Sydney

Outdoor group fitness training is a very popular and fun style of exercise today. We offer a variety of group fitness classes from which to choose. Great on its own but is also a really great way of supplementing your personal training program and choosing the relevant group training program will help you reach your individual personal goals.

Small groups fall somewhere between personal training/ fitness coaching and the bootcamp type scenario. The smaller group allows our trainers to continue to provide a personalized focus and ensure everyone gets the attention they may need when developing a specific skillset.

We run small group training programs that can focus on fitness and skills such as :

• Kick Boxing
• Boxing
• Resistance Training
• Kettlebell Training
• Running
• Jump rope
• Internal Martial Arts

To find out more about our current timetable register your interest here