Name: Rosy
Occupation: Full time Mum
I started training with Nathan at the beginning of May 2008.
The thing I like most about training with Nathan is that he works me hard but he also has a sense of humour. Even though I might be dieing on the inside we can still have a laugh. There is something about Nathan that makes you just want to do your best for both your own sake and his!
I had started a weight loss program and was walking and running around the neighbourhood. I knew I needed to take my training to the next level so I joined the gym where Nathan worked. My friend had trained with Nathan already so I joined in on her sessions. Nathan was very supportive and instantly recognised what I needed to do to achieve my goal weight loss of 21kg.
I am well on my way to achieving my goals. I have 2.5kg left to lose to get to my goal weight. My body is looking so much better. My next goal is a little more definition in my arms and a flatter tummy. Nathan has shown me exercise doesn't have to be boring or that you don't need to spend hours on the treadmill to loose weight. My BMI has dropped by 8% and is now in a healthy range.
I have a new love for exercise. I have always hated exercise and sweating. I now look forward to going to the gym (on most days) I feel a lot better about my self not so much negative talk goes on in my head. My husband is very happy with his 'new wife'. I have never in my life been the size I am now, not even as a teenager. That's a pretty good place to be considering I am 32 married with a 3 year old child!!
Having Nathan as a trainer has definitely led me to achieve my goals so far. Sure it has been my hard work to get here but with Nathan's skills and encouragement you really can't go wrong. If you want to get a trainer then Nathan is your man. He will get you the results as long as you are willing to put in the hard yards too.
Regards,
Rosanna
Name : Shane
Kearney
Sport:
Waterskiing
Age:30
I started
training with Nathan in March 2008 to become fit for my water
ski racing. In that time I have experienced a lot of different
training variety
and believe I have come a long way in my training. I
plan to keep training as I am reaching a high level of fitness
and conditioning under Nathan’s coaching.
I would have to
say to anyone thinking of training with Nathan ..Do It!!
You will not be
disappointed and you may find out a little bit more about
yourself and what you are capable of under his guidance.
Shane Kearney
Check Shane out doing a 6am early bird session.
____________________________________________________
Name: Emer
E
Occupation:
Office Assistant / Full time mother
Age:40
I started
training with Nathan in January 2008. I found Nathan really
easy to get along with and felt comfortable right from the
beginning.
Being as unfit
as I was I normally feel out of place in a gym or in a
training situation, but this time it felt right!!
Nathan pushed
me to my limits and a little bit more every session which is
what I needed.
Before
commencing training with Nathan I was sitting on my lounge
thinking of all the things that I could/should be doing and
Nathan has helped me make it all happen.
I originally
decided to get a PT because I knew myself too well. I knew I
needed someone to push me to reach my goals. I have a 3 year
old son and still had the “out of shape” body that goes with
having children. I needed to get back into shape and increase
my energy level so that I could keep up with my son. I also
wanted to drop 2 dress sizes before my 40th
birthday.
I am still
working toward my goals and have dropped 1 dress size and have
a lot more energy the most important thing is I am heading in
the right direction.
Training with
Nathan has made a positive impact on my life and attitude. In
general I feel fitter, stronger and happier.
I would also
like to add that having Nathan as a Personal Trainer has
helped me get to where I am now, and although I still have a
little further to go on my journey I am confident I will get
there thanks to Nathan
Emer E
